FODMAP & IBS Tracker - Gutly 2024.3

BORNLY ApS – Freeware – iOS
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Discover Relief from Irritable Bowel Syndrome (IBS) Through a Customized FODMAP Diet Plan

Are you facing challenges with Irritable Bowel Syndrome (IBS)? Gutly can assist you in navigating the intricacies of IBS and finding relief. The application provides a comprehensive guide to a low FODMAP diet, aimed at alleviating IBS symptoms and enhancing digestive wellness.

Customized Solutions for IBS Available at Your Convenience:

<ul>
<li>Low FODMAP Food List: Access an extensive list of high and low FODMAP foods promptly, facilitating meal planning efficiency.</li>
<li>Personalized Food Testing: Identify the specific foods triggering your IBS symptoms through our personalized testing feature.</li>
<li>Over 40 Nutritious Recipes: Delve into a range of delectable, IBS-friendly recipes tailored to align with the low FODMAP diet.</li>
<li>In-depth IBS and FODMAP Education: Gain insights into IBS and the scientific principles underlying FODMAPs through easily understandable resources.</li>
</ul>

Insight into IBS and the Low FODMAP Diet:

IBS impacts around 1 in 7 individuals, often necessitating an individualized strategy to manage symptoms. Our application assists you in comprehending this condition and implementing the Low FODMAP Diet, acknowledged scientifically for its efficacy in managing IBS.

Three-Phase IBS Diet Plan for Effective Alleviation:

<ol>
<li>Elimination Phase: Identify and remove high FODMAP foods to alleviate symptoms.</li>
<li>Reintroduction Phase: Gradually reintroduce foods to isolate triggers.</li>
<li>Personal Diet Phase: Develop a sustainable, customized diet plan based on your tolerance levels.</li>
</ol>

Innovative Features for Comprehensive IBS Management:

<ul>
<li>Food and Symptom Tracker: Record your meals and symptoms to identify patterns and triggers.</li>
<li>Customizable Food Database: Incorporate new foods and monitor their impact on your symptoms.</li>
<li>User-Friendly Interface: Seamlessly navigate with our intuitive design.</li>
</ul>

&nbsp;
Terms of use: <a href="https://bornly.com/terms-of-service/">https://bornly.com/terms-of-service/</a>

Medical disclaimer WE ARE NOT DOCTORS AND DO NOT PROVIDE MEDICAL ADVICE. The information within our application should not be treated as a substitute for consulting professional medical practitioners. Bornly holds no liability for any personal injuries or other damages arising directly or indirectly from the usage or misuse of the services. Please consult your physician, visit an emergency department, or seek appropriate medical attention if you experience illness, pain, or uncertainty regarding pregnancy or general health.

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